Pre & Post Workout Formula

Pre & Post Workout Formula - Chocolate (Chocolate - 1 Jug 2 lbs. 13 oz. (1280 grams) #1367)




dotFIT Pre/Post Workout Formula is a satisfying meal or snack in fewer calories with ideal amounts of carbohydrates, protein and fat.
Gluten Free
Stock:
Available

$39.96
$49.95
( -20%)
Add to Cart


Add Re-delivery

Description

Ideal Energy and Recovery Formula

 

The dotFIT Pre/Post Workout Formula & Meal Replacement™ can help everyone accomplish two important health, sport and fitness goals:

  • Consuming convenient and satisfying meals and snacks in fewer calories – a necessity for proper weight control in the 21st century.
  • Consuming ideal amounts of carbohydrates, protein and fat in a form that can be rapidly digested before and immediately after exercise. Doing so enhances workouts, recovery and performance.

For delicious shake recipes click here   

Specifications

Nutrition Facts

Serving Size: 2 Scoops (64 grams)

Servings Per Container: 20



DIRECTIONS:



For higher calorie intake: For pre-workout (30-45 minutes) add two (2) scoops (64 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use two (2) additional scoops (64 g) post-workout. 



For lower calorie intake: For pre-workout (30-45 minutes) add one (1) scoop (32 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use one (1) additional scoop (32 g) post-workout. 



Can also be used as a meal replacement or snack. Increase or decrease the amount of liquid to achieve desired consistency.  Shake, stir or blend until dissolved.  Add crushed ice, frozen yogurt, or your favorite fruit to increase calories for a thicker, tastier shake.

IngredientAmount Per Serving% Daily Value*
Calories250
Total Fat3 g5%
-Saturated Fat1 g5%
-Trans Fat0 g**
Cholesterol55 mg18%
Sodium170 mg7%
Total Carbohydrates35 g12%
Dietary Fiber2 g8%
Sugars3 g**
Protein20 g40%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron10%

Get Your Fitness/Nutrition Advice!

chat

Need Our Help?

question_answer