Pre & Post Workout Formula

Pre & Post Workout Formula - Chocolate (Chocolate - 1 Jug 2 lbs. 13 oz. (1280 grams) #1367)




dotFIT Pre/Post Workout Formula is a satisfying meal or snack in fewer calories with ideal amounts of carbohydrates, protein and fat.
Gluten Free
Stock:
Available

$39.96
$49.95
( -20%)
Add to Cart


Add Re-delivery

User Reviews

Write a Review
Average Product Rating1 users
Avatar
Nicholas
Jan 12, 2017, 10:09 PM
Cameron:
Crunch - Union St, San Francisco:
Excellent idea and formulation, EXCEPT that they use a very heavy dose of artificial sweetener and the resulting product is very sickly sweet with a very artificial flavor (tastes like an overdose on Splenda). I am asking the company to develop another formulation that is just a touch sweet and uses little or no artificial sweetener. We shall see. I very much want to use a product like this.
Simply adding more water may do the trick for sweetness,
That's how most of the products are. ThaT or high sugar, but that's really most of the nutrition industry in general. It's one of those "pick your poison" things. Unfortunately, it's still better than a lot of other options out there.
Simply adding more water may do the trick for sweetness. I enjoy the First String mix, if you did a 3/4 serving would line up close to Pre/Post and the Aminogen helps digestion of ALL the protein through out the day.
Review usefulness:

Was this review useful?


Avatar
Cameron
Sep 20, 2013, 09:55 AM
Crunch - Union St, San Francisco:
Excellent idea and formulation, EXCEPT that they use a very heavy dose of artificial sweetener and the resulting product is very sickly sweet with a very artificial flavor (tastes like an overdose on Splenda). I am asking the company to develop another formulation that is just a touch sweet and uses little or no artificial sweetener. We shall see. I very much want to use a product like this.
That's how most of the products are. ThaT or high sugar, but that's really most of the nutrition industry in general. It's one of those "pick your poison" things. Unfortunately, it's still better than a lot of other options out there.
Review usefulness:

Was this review useful?


Avatar
Crunch - E 34th St., New York, NY
Jan 23, 2011, 11:35 PM
Excellent idea and formulation, EXCEPT that they use a very heavy dose of artificial sweetener and the resulting product is very sickly sweet with a very artificial flavor (tastes like an overdose on Splenda). I am asking the company to develop another formulation that is just a touch sweet and uses little or no artificial sweetener. We shall see. I very much want to use a product like this.
Review usefulness:

Was this review useful?


Avatar
AweesanSD
Aug 11, 2009, 11:08 AM
This is, hands down, the best tasting protein powder I've ever tried. No aftertaste even when just adding water alone. I can drink it with one or 2 scoops and still enjoy the taste. I'm sure if you want to add fruit that would be fine but really, for performance gains and overall taste, you don't need to do that.

As for my personal performance, it's helped me add much-needed protein to my diet and not feel bloated. No better way to put this, I feel perfectly sated when I drink it as a meal replacement as well. This addition to my diet, as well as tracking progress on the DotFit program/diet tracker online has me seeing significant gains in the short time I've been using this.

If you get sweet cravings, I think this would suffice, though it's not overly sweet.

I've only tested out the chocolate flavor but don't want to try anything else. I highly recommend this to support any of your training & dietary goals.
Review usefulness:

Was this review useful?


Description

Ideal Energy and Recovery Formula

 

The dotFIT Pre/Post Workout Formula & Meal Replacement™ can help everyone accomplish two important health, sport and fitness goals:

  • Consuming convenient and satisfying meals and snacks in fewer calories – a necessity for proper weight control in the 21st century.
  • Consuming ideal amounts of carbohydrates, protein and fat in a form that can be rapidly digested before and immediately after exercise. Doing so enhances workouts, recovery and performance.

For delicious shake recipes click here   

Specifications

Nutrition Facts

Serving Size: 2 Scoops (64 grams)

Servings Per Container: 20



DIRECTIONS:



For higher calorie intake: For pre-workout (30-45 minutes) add two (2) scoops (64 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use two (2) additional scoops (64 g) post-workout. 



For lower calorie intake: For pre-workout (30-45 minutes) add one (1) scoop (32 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use one (1) additional scoop (32 g) post-workout. 



Can also be used as a meal replacement or snack. Increase or decrease the amount of liquid to achieve desired consistency.  Shake, stir or blend until dissolved.  Add crushed ice, frozen yogurt, or your favorite fruit to increase calories for a thicker, tastier shake.

IngredientAmount Per Serving% Daily Value*
Calories250
Total Fat3 g5%
-Saturated Fat1 g5%
-Trans Fat0 g**
Cholesterol55 mg18%
Sodium170 mg7%
Total Carbohydrates35 g12%
Dietary Fiber2 g8%
Sugars3 g**
Protein20 g40%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron10%