Learn The experts at dotFIT have compiled hundreds of articles, FAQs, videos, podcasts and more, all to help you learn as much as you want about any fitness or nutrition topic, from the basics to fully referenced articles. Learn More
Store dotFIT uses only quality ingredients that undergo rigorous testing, supported by scientific fact, not marketing hype. Shop Now
Ask the Experts Ask our Registered Dietitians, Sport & Fitness Professionals your questions. arrow_downward Yes No Select Category Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other Send Question Featured Questions The new Flavor Paks say to add to one serving of Unflavored Protein Powder. Can these be added to Gr... June 04, 2019 I am looking to lose a little weight around the mid section. I tend to be pretty good at following d... July 12, 2019 Which ingredients in the WeightLoss & LiverSupport supplement help aid in supporting one's liver? Wi... July 27, 2018 Can I use the plant-based protein as a meal replacement? August 09, 2018 I'm a member at Crunch fitness, I'm starting to add some full body workouts to my gym time. My quest... July 17, 2018