Pre & Post Workout Formula - Strawberry Banana
Pre & Post Workout Formula

Pre & Post Workout Formula - Strawberry Banana (Strawberry Banana - 1 Jug 2 lbs. 11 oz. (1220 grams) #1373)




Formulated to work as a satisfying meal.
Gluten Free
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$39.96
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Soccermama
Aug 03, 2012, 07:32 AM
I have been drinking the chocolate pre/post workout formula for over two years as a meal supplement and pre/post workout snack. I LOVE the chocolate and I crave it most of the time. I was hesitant to try a new flavor because I love the chocolate so much but I went ahead and ordered the strawberry banana pre/post formula. I received it today and WOW! It is so delicious! I mix it up with a cup of milk and fill to the top with water to make 20 ounce bottle and I stuck it in the freezer for about 45 minutes to an hour and it made it slushy. Soooo yummy!! Enjoy!
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Specifications

Nutrition Facts

Serving Size: 2 Scoops (61 grams)



Servings Per Container: 20







DIRECTIONS:







For higher calorie intake: For pre-workout (30-45 minutes) add two (2) scoops (61 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use two (2) additional scoops (61 g) post-workout. 







For lower calorie intake: For pre-workout (30-45 minutes) add one (1) scoop (30.5 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use one (1) additional scoop (30.5 g) post-workout. 







Can also be used as a meal replacement or snack. Increase or decrease the amount of liquid to achieve desired consistency.  Shake, stir or blend until dissolved.  Add crushed ice, frozen yogurt, or your favorite fruit to increase calories for a thicker, tastier shake.

IngredientAmount Per Serving% Daily Value*
Calories240
Calories from Fat25
Total Fat2.5 g4%
-Saturated Fat1 g5%
-Trans Fat0 g**
Cholesterol60 mg20%
Sodium140 mg6%
Total Carbohydrates33 g11%
Dietary Fiber0 g0%
Sugars3 g**
Protein21 g42%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron2%