If you diligently follow the recommendations outlined in this article, you will be amazed at the pace at which your body increases muscle size and strength. If you have been at a plateau and thought adding muscle was no longer possible, then rejoice in the knowledge that you have an arsenal of weapons at your disposal that can allow you to naturally maximize your muscle building physiology. More...
By Registered Dietitian
on October 09, 2008
Optimal athletic performance requires food and nutrient intake that is tailored to each athlete’s sport, training schedule and individual needs. The basics of performance nutrition are discussed here to help maximize your physical potential and reach your performance goals. More...
By dotFIT experts
on October 06, 2008
Traditional whole foods are not ideal pre- and post-training snacks because of the time it takes to digest solid food including extraction then absorption of the needed nutrients (about 2-3 hours). Although nutrition bars with the proper carbohydrate, protein and fat ratios can be effectively used before and after exercise, liquid is generally better for the simple reason of speed to the muscles. More...
By dotFIT experts
on October 10, 2008
The athlete’s goal is to have their stomachs relatively empty while energy stores are full at the start of training or competition. Following a specific eating pattern can maximize the storage and production of energy. By properly loading your energy systems (phosphocreatine and glycogen) that are rapidly depleted during exercise, you can delay fatigue and optimize performance during activity. More...

AminoFormula has the proper combination of amino acids that enhances muscle gain and recovery with regular training. When taken properly, AminoFormula

  • Delivers the ideal blend of nutrients to take advantage of “metabolic windows of opportunity” for optimal recovery and results
  • Maximizes the body’s muscle building mechanisms
  • Can lead to greater strength and size gains, especially if you’ve hit a plateau

Why take this product?

Following intense training, your body is in negative protein balance until amino acids are provided. By taking this specific blend of amino acids before and after exercise, muscle building is stimulated, recovery is enhanced and results are maximized.

Who should take this product?

AminoFormula is suitable for:

  • All athletes who train hard and need rapid muscle tissue recovery. This includes all track and basketball athletes, most baseball players, wrestlers, boxers, runners, cyclists, etc. 
  • Physique competitors, especially while dieting to lose weight or body fat
  • All older athletes and intense exercisers
  • Anyone who is experiencing a plateau and trying to gain muscle

Unique Features

  • This formula uses a proprietary essential amino acid blend that significantly increased muscle protein synthesis in clinical trials among adult athletes and non-athletes
  • All formulas are part of the dotFIT program for safe and ideal compatibility with all products when following your dotFIT program supplement recommendations
  • Can result in significantly greater muscle gains than traditional protein and carbohydrate shakes and bars
  • Can be used alone or with NO7RagetXXL™ and CreatineXXL™ as part of the dotFIT™ "Xtreme Muscle Stack" for maximum muscle pump and continuous training results for serious exercisers and athletes
  • Contains fewer calories and less nitrogen load on the kidneys, thus providing the greatest “bang for your buck” of any post workout supplement
  • Manufactured in a FDA registered facility, in compliance with Good Manufacturing Practices (GMP) exclusively for dotFIT, LLC

Suggested Use

  • As a dietary supplement, mix 1 scoop (16g) with 8 oz cold water and mix vigorously for 30 seconds. Alternatively mix with 20-40g of your favorite fast acting carbohydrate beverage.
  • For maximum results: On Training Days, use 1 serving 20 minutes pre-workout and 1 serving immediately post-workout. Individuals under 150lbs use half of the above recommended dosage.




  • This product, as with any protein or creatine-containing supplement, is contraindicated for users with kidney or liver disease.
  • This product is contraindicated for phenylketonurics because it contains phenylalanine.
  • This product is also contraindicated for pregnant or lactating females because it has not been tested in these groups and because protein can be adequately supplied by the diet for fetal growth or lactation needs.




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