Should I take any of my supplements at a different time than the rest to reap the greatest benefit?

Question in full: I currently take dotFIT's Women'sMV, SuperCalcium+, SuperiorAntioxidant and JointFlexibilityPlus. Should I take any of these at a different time than the rest to reap the greatest benefit?

Answer: All the supplements you list can be (and are designed to be) taken together. Each formula provides specific nutrients that are needed to complete an optimal health approach. One of the primary benefits of following dotFIT recommendations is that all formulas are based on the appropriate multivitamin formula. The non-multivitamin formulas only include the additional nutrients that may fall short of current recommendations for use simply because they all can’t fit in one pill or formula.

The use of specific delivery systems combined with complementary nutrient amounts ensures that there is no risk of excessive nutrient intake and eliminates the worry about certain minerals competing for absorption when taken at the same time. You may consume in the manner most convenient for you as long as you follow directions.

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