By dotFIT experts
on October 15, 2008
At worst, vitamin and mineral supplementation acts as insurance against short and long-term dietary lapses, and guesswork in nutrient intake, including the ability to define the optimal diet. At best, using valid science to increase the nutrient content of available and typical food intakes may yield optimal functioning for an extended period, as compared to a non-supplemented state. More...
By dotFIT experts
on October 08, 2008
The goal of dotFIT multivitamin and mineral formulas is to deliver a combination of nutrients that has the greatest chance of staving off chronic disease, especially when compared to typical mass market formulas. More...
By dotFIT experts
on January 04, 2009
Recent research has shown that several compounds may help slow and possibly stop or reverse the age-related decline in mental function. Supplementation with these compounds may balance a decline in the body’s production or absorption of these substances. More...
By dotFIT experts
on September 15, 2008
Taking adequate amounts of calcium and Vitamin D supplies the nutrients that help prevent or slow the progression of osteoporosis, (bone weakening) hip fractures, certain cancers and falls among the elderly. More...

dotFIT Longevity Program

This is the best and most complete longevity program supported by current research. Using the supplement strategy outlined below would provide an adult with all the currently well-studied compounds that have demonstrated positive outcomes in supporting brain, bone and cardiovascular health and thus may contribute to a longer, more productive lifespan.

Remember, supplementing the diet with important missing nutrients is a preventative measure, not a curative — which is exactly the point. Don’t wait until it’s too late just because you feel okay now – it’s all about feeling great later.


  • Personalized dotFIT multivitamin and mineral formula.
    Take as directed to shore up the nutritional content of your diet.
  • Superior AntioxidantTM
    Excess free radicals are caused by normal biological processes, exercise, and the environment and have been linked to the aging process. This formula is used to increase the intake of nutrients that have been shown to help contain free radical production. The goal of reducing free radicals is to stave off the cellular damage they cause and potentially reduce the risk of chronic/aging diseases including improving the maintenance of eye health, protecting against heart disease, cognitive decline and certain cancers. The Superior Antioxidant™ formula provides nutrients that have been shown to help protect against excess free radicals and may help
    • Stave off the cellular damage free radicals cause
    • Decrease the risk of chronic disease especially related to the eyes and brain
    • Improve the maintenance of eye health 
    • Protect against heart disease
    • Prevent cognitive decline
    • Reduce the risk of certain cancers
  • Advanced Brain Health™
    Memory decline may start as early as age 30 and is significantly worse by middle age. This formula is a potential natural preventative aid to age-related cognitive decline.  Those over 45 who are concerned with maximizing the brain’s productive live span should consider this product.  Take as directed for brain energy production starting at age 45.
  • Super Omega-3
    This product provides omega-3 “healthy” fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These nutrients have been linked to a myriad of health benefits related to heart and brain function among those who do not consume adequate amounts of fatty fish (salmon, tuna, mackerel) and certain plant foods. Take as directed for heart and brain health when diet does not include at least 2 to 3oz servings per week of fatty fish. These essential fats have been shown to:
    • Have anti-inflammatory effects 
    • Support or maintain cognitive function 
    • Reduce the risk of dementia 
    • Help prevent age-related macular degeneration 
    • Provide relief from rheumatoid arthritis and other inflammatory conditions.
  • Super Calcium+™
    Taking adequate amounts of calcium and Vitamin D supplies the nutrients that help prevent or slow the progression of osteoporosis, (bone weakening) hip fractures, certain cancers and falls among the elderly. According to the National Center for Health Statistics (NCHS), most Americans do not meet the recommended amounts of calcium or the current higher recommendation of vitamin D. Female adolescents have the lowest intakes overall. There are very few food sources rich in Vitamin D, and dependence on sun exposure for Vitamin D production presents several problems e.g. fears of skin cancer, sunburns, etc.  Take as directed when sunlight, diet and multivitamin formula fall short of known needs (1000mgs of calcium and 1000 IU of Vitamin D).
  • Joint Flexibility Plus™
    Cartilage is slowly lost in joints with injury and age (most noticeable between 50 and 60 years of age). Because cartilage acts as a cushion between bone joints, its loss causes friction, pain and stiffness.  Take as directed to support the maintenance of joint components if approved by qualified health professional in lieu of drug therapy (NSAID). Joint Flexibility Plus™ provides glucosamine and chondroitin, which are natural compounds found in and around the cells of cartilage that may help
    • Provide lubrication 
    • Retain water around the joint 
    • Delay structural degeneration of joint tissue

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