What type of fruit juice is the healthiest?

While 100% fruit juices are much healthier than sugary sodas, pomegranate juice was ranked #1 according to a UCLA study based on levels of antioxidants.  Pomegranate juice was ranked highest because it contained the most of each type of antioxidant.  Juice that has a very vivid color (like most berries) typically has a higher level of antioxidants.  Other juices that were high on the list include the following: Concord grape juice, blueberry juice, black cherry juice, acai juice, cranberry juice, orange juice and apple juice.

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