What vitamins and minerals should be in a multivitamin?

You can only get so much in a single pill that is easily swallowed; the perfect profile is listed below. You will notice there is no calcium in the products because if you need calcium, you will need in a separate pill because of size and absorption factors.


** Active people age 18-50 take 2 –Active formula tabs daily (1 with AM meal, 1 with PM meal)

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