weight loss

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By dotFIT experts
Yes, and here is a complete list. More...
By dotFIT experts
on October 04, 2008
Both supplements and meal replacement bars and drinks can help you reach your goal. More...
By dotFIT experts
on February 02, 2009
Alli works by blocking the action of enzymes that break down fat in the small intestines, preventing the absorption of some of the fat calories in a meal. More...
There are herbal ingredients that have been shown in clinical trials to be effective at starting or accelerating weight loss More...
Shakes, or meal replacement-type mixes and have been shown to help people lose weight and keep it off. More...
The acai berry may be a good source of antioxidants, fiber and healthy fats, but that doesn’t mean it’s a better choice than other fruits containing More...
Yes there are natural and synthetic (drugs) compounds that can slightly increase resting metabolic rate (RMR), which is the amount of calories you burn More...
There is new recent evidence that multivitamins may be helpful in controlling weight. At the very least, a daily multivitamin and mineral tablet (MVM) can supply More...
Vitamins are not metabolism boosters in adequately fed people. However, vitamins perform important functions in almost all More...
In all studies, meal replacement bars and shakes have been shown to be an extremely effective weight loss aid, and, in almost all cases More...
Stimulant-type supplements are often referred to as “fat burners”. If properly formulated, they may slightly increase your daily calorie burn More...
Yes, L-Carnitine supplements appear to be safe but they probably won’t help you lose weight. To date, there has been no More...
No, or certainly none that have been discovered. It would be great if there were such a pill. Recently however, More...
No – unless you had a clinical deficiency of B-vitamins, which weakened your energy metabolism causing muscle wasting and/or More...
Although HCG is not approved for weight loss, in the short-term, under a qualified doctor’s care, using HCG during dieting is More...
Yes. There are compounds extracted from natural sources that can slightly increase resting metabolic rate (RMR, or metabolism), which is More...
Phenphedrine is a weight loss supplement that contains mostly stimulants including caffeine (in the form of Dicaffeine Malate) and therefore More...
Probably nothing you didn’t need before the removal of your gland based on your dietary shortcomings. The difference would be More...
Yes, but not many. The most popular drugs prescribed for weight loss are Phenterimine (an appetite suppressant) and Xenical, which blocks More...
Actually the right combination of foods (e.g. fibrous foods along with an appropriate protein and fat percentage of total calories, etc.) will help More...
There is probably no direct relationship but some research hints at an indirect relationship. The main reason calcium is being linked with fat loss More...
You need to use the bodybuilding formula of feeding the muscle while starving the body fat. Meaning, eat correctly and enough including protein intake More...
Cayenne pepper capsules that are commonly recommended for assisting with fat loss are generally 3-600 mg a piece and often recommended to take 1-4 capsules More...
Depends on the athletes physiological state (health and potential contraindications) and what he/she decides to use, but in general health and fitness More...
No. Companies marketing leptin or ghrelin supplements don’t actually have any of the hormones in the pill but rather compounds that are purported to increase or decrease More...
This should not be considered a weight loss product other than because of its potential to remove weight from your intestines. Weight loss is caused by taking in fewer calories than More...
Fruta Planta is a Chinese weight loss product that claims simple, fast weight loss without diet or exercise. The supplement is supposed to boost your metabolism, curb your appetite and More...

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